A programme for therapists and mindfulness teachers is shaping up for 2024! This will incorporate the best practice in the fatigue management and mindfulness fields and the lived experience of fatigue.

My work is developed through participants collaboration and I would like to involve the first cohorts in the development of this programme.

My intention is to use a collaborative mindfulness based approach throughout any training and that practitioners would learn by experiencing mindfulness based fatigue management strategies and then reflecting on their experience as a bridge into their work. Supervision groups would support skill development and implementation.

It will be an interactive exploration of mindfulness based therapy for fatigue management. Suitable for health professionals, psychotherapists, mindfulness teachers and yoga teachers wanting to explore this approach. This will be a chance to consider adaptations to our practice and the basis of the adaptations required. Please bring questions, thoughts and a curious mind.